Image of child and mother learning about Handspring online.

Get mental health support, designed for you

83% of clients report major improvement in their mental health
Talk to a therapist specially trained for the challenges of early adulthood (ages 18-28)
Get affordable care covered by major insurance partners 
Skip the waitlist and see results fast
Image of child and mother learning about Handspring online.
Meet FREEHAND

A safe place to find yourself

Dedicated help you can rely on
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Work with licensed therapists who understand what you’re going through and how to make positive changes.

Therapy that really works
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Change your outlook with Cognitive Behavioral Therapy that has 83% of our clients reporting major improvements.

Care plans made just for you
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Your life, your goals, your specific scenario is one of a kind. That’s why we craft individualized care plans for every member.

Long-lasting effects
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Empower yourself not just for now, but for the future with mental health tools that will set you up for life-long success.

Treatment when you need it
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Reaching out for help is hard. We’ll get you in treatment quickly with no waitlist. 

What We Treat

Anxiety & Worries
Social anxiety
Generalized anxiety
Panic attacks
Specific phobias
Depression & Mood
Sadness
Irritability
Loneliness
Withdrawal
Behavioral Difficulties
Compulsions
‍Obsessions
Impulsivity
Anger
Adjustments & Transitions
Transition to college
Transition from college
Procrastination
‍Trauma
Fast, affordable help

Take 3 steps towards a healthier outlook

Your first consultation is free. After that, we’ll match you with a Freehand therapist and you’ll start meeting weekly. Pay just a small copay for each session, or $95 if you’re not covered. You get the same great care either way.

Start with a free consultation
20 min

What to expect:

Tell our intake team what you need help with, and we’ll match you with a therapist who gets you.

Step Number 1
Meet your new therapist
90 min

What to expect:

Get to know your dedicated Freehand therapist. They’ll listen to the challenges you’re facing and develop a plan.

Step Number 2
Get better
45-60 min/session

What to expect:

Meet with your therapist every week to build lifelong mental health habits and confidence. 

Step Number 3

We’re on a mission to make care affordable for all families, which is why we offer various payment methods: FSA, HSA, and out-of-network reimbursement.

Sessions cost $95 each. Clients can also pre-purchase a bundle of 10 sessions for $750. Bundles are non-transferable and non-refundable. These rates will be impacted once we begin accepting the client’s insurance provider.

To learn more, visit handspringhealth.com/pricing.

Meet our therapists

We’ve been there, gotten through it, and we’re ready to help.

Morgan Johnson, LPC

Expertise in Anxiety, Trauma, Family Systems

Aliza Kaplan, LCSW

Expertise in Depression, Adjustment Disorder, Childhood Trauma

Megan Martino, LCSW

Expertise in Anxiety Disorders, OCD, Parenting, Grief and Loss

Nicole Bieniasz, LCSW

Expertise in Anxiety, Depression, and Parenting

Morgan Johnson, LPC

Expertise in Anxiety, Trauma, Family Systems

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Aliza Kaplan, LCSW

Expertise in Depression, Adjustment Disorder, Childhood Trauma

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Megan Martino, LCSW

Expertise in Anxiety Disorders, OCD, Parenting, Grief and Loss

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Nicole Bieniasz, LCSW

Expertise in Anxiety, Depression, and Parenting

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Robyn Banker, LPC, NCC

Expertise in Anxiety, Depression, Adjustment Disorders, Anger Management, Trauma, Family Systems, Parenting, Grief and Loss, Life Transitions

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Lauren O’Connell, LPC, ACS

Areas of expertise: Child/Family Therapy, Parenting Issues, Adjustment Disorders, Anxiety Disorders, School Anxiety/Avoidance, Attention Deficit Disorders, Trauma, Depression, Stress Management, Child Abuse/Neglect (Child Welfare)

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Alaysha Prestia, LCSW

Expertise in Anxiety, Depression, Communication Issues

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Lindsay Gonyeau, LCSW

Expertise in trauma, anxiety, depression, behavioral disorders, child/family therapy, parenting, adjusting to life changes.

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Allie Herman, LPC

Expertise in Anxiety, Mood Disorders, Trauma, Personality Disorders

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Megan Pelko, LPC

Expertise in Anxiety, Emotional Dysregulation

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Molly Cohen, LCSW

Expertise in Anxiety, Depression, Trauma, and Parenting

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Michael Rodriguez, LPC

Areas of expertise: trauma, mood disorders, emotional dysregulation

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Julianne Wiebalk, LPC

Areas of expertise: trauma, depression, behavioral challenges, co-occurring disorders

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Natasha Georges, LCSW

Expertise in Anxiety, Trauma, and Depression

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Clients love Freehand

“Every aspect has been great so far. The onboarding process was quick and easy - everyone was so professional, responsive, and compassionate. I was quickly matched with a therapist with a suitable personality, style, and approach. I used to dread therapy - now I look forward to it!”

Freehand Client, PA

“It was very easy to bond with my therapist. It’s been about 2 months and I am very happy with how things have gone so far and looking forward to continued progress as second year of college starts.”

Freehand Client, NY

“It has been impossible to find an in-network therapist. The onboarding process was quick and easy - everyone was so professional, responsive, and compassionate. I was able to see a therapist within a week.”

Freehand Client, NJ

Get Started Today